Exhale Core Fusion Pure Abs & Arms DVDRip x264 aac [MP4]


    Seeders : 0      Leechers : 0

Torrent Hash : 8511DCA3A140452DE462FC0C8DE88262CB651529
Torrent Added : 1 Year+ in Other - Other
Torrent Size : 1.09 GB


Exhale Core Fusion Pure Abs & Arms DVDRip x264 aac [MP4]
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Torrent File Content (8 files)


Exhale Core Fusion Pure Abs & Arms
     Upper Body, Back and Hip Stretches.mp4 -
182.43 MB

     Abdominals.mp4 -
164.63 MB

     Bonus From Shiva Creative Core Abs.mp4 -
136.53 MB

     Bonus Prone Strengthener & Stretch.mp4 -
85.16 MB

     Introduction.mp4 -
25.09 MB

     Upper Body Weights.mp4 -
167.11 MB

     Abdominal Curl with Leg Variations.mp4 -
178.22 MB

     Upper Body.mp4 -
175.37 MB



Description



Miscellaneous



A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home.

Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Targeted to work your entire upper body, this program will put you on the fast track to a beautifully toned and defined physique.

Using a resistance band, you?ll sculpt your shoulders and back, lose the tricep jiggle, and build core strength for a healthy, flexible spine. The program is separated into five segments of just 10 minutes each. Pick a few to fit your schedule, or use them together for a complete (and completely rewarding) workout. Plus, the bonus stretch strengthens those hard-to-reach but highly important back and spinal muscles.

Video; x264; 720*480 (16:9); 2162 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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